How To Easily Lose FAT And Love More!! When you exercise or reduce calories your fat is changed in to water and carbon dioxide. The water mixes into your circulation until it’s lost as urine or sweat and you exhale the carbon dioxide. You lose more weight through exhaling the carbon dioxide than you do […]Continue reading "How To Easily Lose FAT And Love More!!"
Salsa Dance In Beacon Saturday 6-10-17 at 7:300PM With a FREE LessonContinue reading "Salsa Dance In Beacon Saturday 6-10-17 at 7:300PM With a FREE Lesson"
Use It Or Lose It!
• All actives that require you to use both your body and mind can improve your brains ability to fight off dementia.
• Social dancing and Tango in particular has been reported to lowered your chances of getting dementia or Alzheimers as much as 76%.
Social dancing and Tango requires social skills as well as physical skill learning improving your brains health.
This video is a Birthday Celebration of Catalina’s first birthday.
You have to take lessons!
There is no substitute for learning the fundamentals well. Every dancer who wants to learn the Argentine tango well owes it to themselves and their partners to take *at least one full beginning series* before going out to dance or moving on to Beginning-Intermediate classes. If dancers rush ahead, they find they know a bunch of moves but it doesn’t feel like dancing. Learning Argentine tango is exactly like learning a language. Until you know how to use basic words you can’t have an enjoyable conversation.
Go to http://www.LovingPerson.com to find your matches
This is a video of the great singles swing dance that took place last night at the Poughkeepsie Tennis Club. A great live swing band played some “swinging” music and we all had a great time. Why weren’t you there?
Salt, Thirst & Why We Gain Weight
New Research On Salt
Salt Makes You Hungry
• Recent research is reporting that a salty diet caused the test subjects to drink less not more water.
• The report goes on to say that the kidneys conserve water trigged by the salt and produces urea, which stimulates hunger by consuming energy rather than creating thirst.
Unique Benefits Of Dancing On Your Brain And Weight Loss Mental health, improves your mental health Our Ageing Bodies As we age the composition of our brains and bodies start to change and start to slow down. Our brain cells messaging and storage of new information slows down along with our metabolism. Exercising our brains […]Continue reading "Unique Benefits Of Dancing On Your Brain And Dating"
Resurgence Of Tango All Over The WorldWhy Tango? Why Tango? In today’s world of computers and smart phones we are losing the feelings that only touching another human being can give us. In the world of salsa or swing dancing there is no “Intimate Embrace” like there is in Tango. We all need to feel […]Continue reading "Resurgence Of Tango All Over The World"
Hudson Valley Community Dance is a Not-For-Profit Community Dance organization in the Hudson Valley what puts on all forms of dances. They offer dances with live bands, Swing, Contra, Ballroom, Cajun/Zydeco and English Country dancing. No experience or partner needed. Age is not a consideration, young or old all are welcome. If you don’t live […]Continue reading "Why Stay Alone In Your Room ? Hudson Valley Has Dances"
The Sole The soles of men’s and women’s tango shoes should have a leather or suede sole. This enables you to pivot and slide smoothly while providing traction enough so you won’t slip. Soft Lining Tango shoes need to be comfortable, so you’ll ideally be looking for shoes that have a soft lining, preferably leather.Continue reading "Buying Argentine Tango Shoes Made Easy"